Thursday, December 25, 2014 WOD: (8 of 17 week Strength cycle)

Thursday, December 25, 2014 WOD: (8 of 17 week Strength cycle)

Honor WOD: "Mychal Judge", Chaplain, 3rds, 21-Brotherhood reps, 14-love your neighbor reps, 7-hug your family reps. Just the way Father Judge would have wanted a workout named in his honor.

MERRY CHRISTMAS EVERYONE!!!