The 555 program is complicated, difficult and built to make you stronger and more successful. That complexity is the reason why we designed these journals for you. They've got enough space to write all your workouts, are built tough to survive the locker and are customized to fit the programming we're throwing at you. We want you to use them because we want you to record your journey, be safe, and get stronger every day.
In them you will find movement diagrams, goal tracking, success and fire fighter inspirational quotes, the 343 listed out, PR and lift tracking, tools for marking your progress and much more.
Get a journal, and get after it.