Abbreviations/Acronyms

#: Pounds (Lbs)
AMRAP: As Many Rounds/Reps as Possible
AKBS: American Kettlebell Swings (Swing with Bell finishing overhead)
BP: Bench press 
BS: Back squat (HBBS - High Bar Back Squat, LBBS - Low Bar Back Squat)
BJ - Box Jump
BW: (or BWT): Body weight
CFT: CrossFit Total – consisting of 1 RM max squat, press, and deadlift.
CFWU: CrossFit Warm-up
CLN: Clean
C&J: Clean and jerk
DB:  DumbBell
DL: Deadlift
DU: Double Unders (Jump passes underneath feet 
twice)
EMOM/EMOTM - Every Minute on the Minute 
FS: Front squat
GHD: Glute ham Developer (machine)
GHD Situp: Situp done on the GHD bench
HRPU: Hand Release Push Up
HSPU: Hand stand Push Up 
HPC: Hang Power Clean – 
HPS: Hang Power Snatch – 
Kg:  Kilograms (1kg = 2.2 lbs)
KBS: Kettlebell Swing
KTE or K2E: Knees to elbows
MB: Medicine Ball
METCON: Metabolic Conditioning Workout
MP : Military press (Shoulder Press) 
MOD: Modified 
MU: Muscle ups
OH: Over Head
OHS: Overhead Squat
PC: Power Clean 
PJ: Push Jerk 
PR: Personal Record
POOD:  Weight of KettleBell (16kg / 35lbs)
PP: Push Press
PSN: Power Snatch 
PU: Pull-ups or Push Ups
Q: Every (Q 2 min, every 2 minutes)
Rep: Repetition. One performance of an exercise.
RFT: Rounds for time.
Rx’d: As prescribed; as written. WOD done without any adjustments
RM: Repetition maximum. Your 1RM is your max lift for one rep
ROM: Range of Motion
RKBS: Russian Kettlebell Swings (swing of bell to eye level)
S2OH - Shoulder to Overhead
SDHP/SDLHP: Sumo Deadlift High Pull
Set: A number of repetitions. e.g., 3 sets of 5 reps, often seen as 3×5 or 5-5-5 , means do 5 reps, rest, repeat 5 reps, rest, repeat 5 reps.
SN: Snatch 
SQ: Squat 
SU: Single Under ((Jump passes underneath feet once)
TGU: Turkish get-up
Thrusters: Front Squat directly into an overhead press with no pause
TTB/T2B: Toes to Bar
WB: Wall Ball
WOD: Workout of the Day